Unlock Your Full Potential with Personalized Coaching

Whether you're just starting out on your fitness journey or looking to take your athletic performance to the next level, working directly with Christian Dyer will give you the personalized guidance, accountability, and expertise you need to reach your goals.

Christian’s approach is built on the principles of strength, conditioning, recovery, and mindset—all tailored to fit your current level and designed to push you further than you thought possible.

One-on-One Coaching for Beginners

20-Minute Weekly Check-In Call

Get personalized feedback on your workouts, nutrition, and recovery. Perfect for those new to fitness who want structured guidance on building strength and stamina.

Includes:
- Custom weekly workout plans.
- Tailored meal guidance for your fitness level.
- Weekly mindset and recovery strategies.
- Daily check-ins to track progress and adjust as needed.
  
  Price: $59/week or $399 for 8 weeks (save $73)

One-on-One Coaching for Intermediate/Advanced Athletes

20-Minute Weekly Check-In Call

Fine-tune your training and push past plateaus with Christian’s high-performance coaching. Ideal for athletes or fitness enthusiasts looking to elevate their game and maximize results.

Includes:
- Advanced strength and conditioning plans.
- Detailed nutrition plans to fuel performance.
- Weekly check-ins for accountability and progress tracking.
- Recovery strategies and mental resilience work.
  
  Price: $69/week or $449 for 8 weeks (save $105)

Got Questions or Need More Info?

If you have any questions about the coaching programs or want to know which option is right for you, feel free to reach out! We're here to help guide you through the process and ensure you find the program that best fits your needs.

Fill out the form below, and we’ll get back to you as soon as possible!